Fukan-Zazengi 12: Just Doing is 'Different-From-Thinking'.


 

When the physical posture is already settled, make one complete exhalation and sway left and right. Sitting immovably in the mountain-still state, “Think about this concrete state beyond thinking.” “How can the state beyond thinking be thought about?” “It is different from thinking.” This is just the pivot of Zazen.


Having explained the cross-legged physical posture of zazen, Master Dogen now addresses the mental area of zazen, or the area of mind.

The quotes in this section are from this famous koan exchange: 

 

Once, when the Great Master Hongdao of Yueshan was sitting [in meditation], a monk asked him, "What are you thinking of, [sitting there] so fixedly?"

The master answered, "I'm thinking of not thinking."

The monk asked, "How do you think of not thinking?"

The Master answered, "Nonthinking."


This 'nonthinking' has also been translated as 'different from thinking', which may be a better translation as 'nonthinking' may suggest a sort of mental effort, which is not the direction suggested. It's rather just sitting and not engaging with thinking, and stopping engaging with thoughts when we notice we're doing it... getting out of our imaginary life.

Just acting, actually engaging in the activity of sitting, is 'different-to-thinking', and is what we are already doing effortlessly in the real world when we sit zazen. In this way we can sit vividly in the present and see all our mental comings-and-goings for what they really are.

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